In the digital era, maintaining an active lifestyle is simpler thanks to mobile applications. However, many of the popular options are paid, include advertising or do not completely respect user privacy. Fortunately, they exist Open source alternatives that offer complete training features, without hidden costs And with the possibility of being customized without absurd limits.
This time we bring you the 5 Best Apps for Open Source ExercisesIdeal for those looking for transparent, customizable and subscription options. From the training routines to progress monitoring, these tools show that free software can also be an excellent option for fitness.
Keep in mind that all the apps that we will present you They are downloaded from F-DroidBut if you don’t know this application shop, don’t worry that we explain here how to download and install F-Droid. Without more to add, let’s take a look at the most recommended free code apps for exercise.
Feeel – Domestic training, an application that helps you to train at home and respect your privacy
The first app in this list is Feel – Domestic Training. This app will recommend exercises based on the seven -minute and even scientific training regime even It can help you create personalized routines.
In case you don’t know, this regime is composed of Uses high intensity exercises in short time intervalwith little or no break between them. In addition, this app does not collect data, so it is a good option to consider if you want to keep your privacy.
Link | Feeel – Domestic training
Wger Worenout Manager, of the best apps to exercise open source for its multiple functions
The next application of this list is Wger Workout Manager. In addition to helping you manage your training, you can also record your physical progress. Also allows you to create your training routines Using those in its catalog based on 200 exercises.
Something that is also remarkable from this alternative is that it can help you control your diet. In fact, with this app you can choose your daily meals and know them exactly the nutritional value, as it has a list of more than 78000 products so that it can see its nutritional values.
Link | Wger Allver Canger
Circuit training, an alternative that you should not neglect
If none of the applications we have shown has convinced you to give a possibility to the formation of the circuit. This app will help you whether to work the circuit through a configurable set of Timer for exercises and rest phases.
Also allows you to create your training routines. In addition, it is possible to repeat a certain series of exercises during a training. To do this, You can establish the number of rounds before starting the routine. In addition, it does not collect personal data and does not advertise.
Link | Circuit training
Pavatore, the ideal option for those who prefer to run and walk
The list is almost finished and now it is time for us to talk about counterpass. This application is perfect if you usually run or walk like a way to exercise why You can count the passages that walk in the background.
In turn, it gives you the number of steps you walked, the distance you have traveled and an estimated number of calories you have burned. Indeed, has a mode to be performed So that the calculation of calories burned is more precise if this physical activity is performed.
Link | Pedometer
Training time, the best apps to exercise open source for your versatility
Finally, we have time for training. It is an app with the ability to do it Help you manage your workouts precisely, But it also allows you to configure personalized rest intervals and activate notifications in order to continue with the training routine if something is distracting you.
It can be used both for high intensity training and for other routine of lighter exercises and yoga. This application will be Perfect for you if you need to optimize the operating time And it improves your performance without the need for complex tools.
Link | Training time
In the event that none of these apps has been to your liking, Give one of these a chance Applications for the exercise that we publish a long time ago or one of these games combined with training routines.
And you … What do you think? Which of these apps to do an open source exercise is what you liked most? What other application of this type do you know? Leave us your comment e Share this article on your social networks.
