
Have you spent minutes (or even hours) searching for that amazing Reel you saw yesterday, but it disappeared into the abyss of your feed? You’re not the only one. Luckily, Instagram tracks everything you viewand in this guide we will show you exactly how to find the entire history of the reels you have played.
Previously, to see the history of videos and Reels viewed on Instagram, you had to review your interaction history or download your information on the social network. And it was a problem, since these were still indirect methods which, in addition to not always being effective, took some time to work. Now, Instagram has added a new section in the application settings where you can check the complete history of Reels viewed easily, just like the history of videos watched on TikTok.
Once you find it, you may also want to manage your privacy or simply clean up your digital trail. Therefore, we will not only explain how to access your history, but We will also detail the process, step by step, to delete both single reels and multiple reels at onceanswering one of the most frequently asked questions: Is it possible to delete everything at once?
How to View and Delete Reel History on Instagram

Him history of Reels played on Instagram It is found in the application settings. Specifically, you need to follow these steps to get to that section:
- Open Instagram and go to your profileby tapping the user icon in the bottom right corner.
- Press the three horizontal lines (☰) top right.
- Select Your business.
- Enter Viewing history.
- You’ll see there all the Reels you have seen in the last 30 days. If you press the “Select” button you can choose the Reels you want to delete from your history.


If you look, at the top of the story There are several filters that you can take advantage of to get a particular Reel you are looking for.. These filters allow you to sort your history from newest to oldest or vice versa, only show reels from specific accounts, and find reels viewed on a specific date or period.
Can you delete all your reel history at once?
No, unfortunately There is no button that allows you to delete all Reels you have viewed from your viewing history. Instagram allows you to delete videos only one at a time using the “Select” option, where you have to manually choose all the Reels you want to delete and then click “Delete”. However, we do not rule out the possibility that in the future Instagram will add the possibility of deleting the entire Reels history with a single button, quickly and easily.
